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Herbal Steaming Sauna & 90 Min Massage

Revitalize, Detoxify, and Unwind: Experience the Healing Power of TCM Herbal Steaming Sauna Therapy

2 hr
198 US dollars
Herbal Health Spa & Sauna

Service Description

Taking the herbal steaming sauna before the massage can offer several additional benefits due to the sequence of treatments: 1. Relaxation and muscle preparation: The herbal steaming sauna therapy prepares your body for the massage by inducing relaxation and loosening up your muscles. The heat from the sauna helps to warm up your muscles, making them more pliable and receptive to the massage techniques. This allows the massage therapist to work more effectively on your muscles, releasing tension and knots with greater ease. 2. Enhanced circulation and detoxification: The herbal steaming sauna therapy promotes increased blood circulation and sweating, which helps to eliminate toxins from your body. By engaging in the sauna session before the massage, you stimulate blood flow, open up your blood vessels, and prime your body for better circulation during the massage. This amplifies the detoxification process, as the massage helps to further flush out toxins from your muscles and tissues. 3. Deeper muscle relaxation: The combination of the herbal steaming sauna therapy and massage can lead to a deeper level of muscle relaxation. The sauna session helps to relax your muscles, reduce muscle tension, and alleviate stiffness. When followed by a massage, the therapist can more easily access and work on the deeper layers of muscle, allowing for a more thorough and effective release of tension. 4. Increased effectiveness of massage techniques: The heat from the herbal steaming sauna can have a therapeutic effect on your muscles and soft tissues, making them more responsive to the massage techniques. It can help to soften tight muscles, improve flexibility, and increase the effectiveness of stretching and manipulation during the massage. This allows the therapist to achieve greater results in terms of muscle relaxation, pain relief, and improved range of motion. 5. Mental and emotional preparation: The herbal steaming sauna therapy has a calming effect on the mind and promotes a sense of tranquility. By starting your spa experience with the sauna, you can mentally and emotionally prepare yourself for the massage session. It helps to create a peaceful and serene state of mind, enhancing your overall relaxation and well-being. Overall, when taking the herbal steaming sauna before the massage, you can expect an amplified therapeutic experience. The sauna session prepares your body physically and mentally, while the massage builds upon the benefits of the sauna


Cancellation Policy

You may cancel your appointment without charge up to 24 hours preceding your appointment. Same day cancellations will be charged 50% of the scheduled service price. If you do not call to cancel your appointment or do not show up for your scheduled appointment, you will be charged full price for the scheduled service.


Contact Details

  • 1081 9th Street, Winter Garden, FL, USA


Available Upgrades

Experience the ultimate rejuvenation with our upgraded treatment options at Herbal Health Spa & Sauna. By choosing our upgraded treatments, you'll enjoy exceptional pampering and targeted care, providing you with the utmost benefits for your overall health and well-being. Don't miss out on the opportunity to indulge in these premium services, designed to offer you the best of our holistic wellness expertise.

Massage Upgrade 

Organic Coconut Oil ............  $10

Himalayan Salt Body Scrub  .....  $20

Jade Back Detox Scraping ...........    $35

30 Minutes Customized  Massage .......  $40

Infrared Body Herbal Care ............   $20

Exfoliating Hand Treatment ...........  $20

Exfoliating Foot Treatment ............  $20

Hot Stone Treatment ................ $10

Walk -on Back  ........................... $10

Sauna Upgrade 

20 Minutes Head Massage Therapy ....... $30

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Facial Upgrade 

Exfoliating Lip Treatment  ............   $20

Anti-Aging Eye Treatment ..........    $20

Herbal Bag Heating Treatment ....   $20

Jade Scraping Detox .....................    $20

Exfoliating Hand Treatment ...........  $20

Exfoliating Foot Treatment ............  $20

Explore Body Wellness Treatments Available for You

Alexa Young

"I recently underwent cupping and cellulite treatment at this spa, and the results have been fantastic! My skin looks smoother, and I feel more confident than ever. The therapist's expertise in TCM and cupping techniques delivered truly impressive results. I highly recommend this spa for anyone seeking effective cellulite treatment!"

Morgan James

"I was initially hesitant to try the spa due to financial concerns, but their affordable payment plan made it possible for me to experience their incredible services. I am so grateful for the opportunity to prioritize my health and well-being without breaking the bank. This spa truly cares about their clients and goes above and beyond to accommodate their needs."

Lisa Driver

"I recently had the Meridian Acupressure Massage and Herbal Spa Combo, and it was a game-changer! Not only did it help relieve my chronic tension and discomfort, but it also left me feeling revitalized and more energetic. The staff's knowledge of TCM techniques really shines through in the quality of the treatments. Can't wait to go back!"
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